While exercise alone may improve health and reduce weight in children at risk of obesity, it does not always improve psychosocial health. Overweight children who participated in regular supervised sedentary activities, such as playing board games or painting, showed improvements in depressive symptoms and anger reduction. Combining exercise with sedentary activities could help improve mood and combat obesity.
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Author: neurosciencenews.com
Post date: 2019-07-06 18:00:25
Category: children
Tag: alone
Post ID: 7882