Digital games may beat mindfulness apps at relieving stress

Digital games may beat mindfulness apps at relieving stress


Playing digital games on a cell phone may help reduce stress following a tough day at work. Researchers found those who played shape-fitting games felt less stressed than those who chose to use mindfulness apps.
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Author: neurosciencenews.com
Post date: 2019-08-02 00:06:02
Category: Digital
Tag: cell
Post ID: 8866

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