Why strength training might come at the expense of endurance muscles

Why strength training might come at the expense of endurance muscles


Strength training may negatively impact endurance muscles. BDNF, which is increased during strength training and helps strength muscles to develop, decreases endurance muscle fibers.
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Author: neurosciencenews.com
Post date: 2019-07-25 21:00:12
Category: during
Tag: BDNF
Post ID: 8636

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