20 Minute Contact with Nature Reduces Stress Hormone Cortisol

20 Minute Contact with Nature Reduces Stress Hormone Cortisol


Taking a ‘nature pill’ of spending twenty minutes a day outdoors can help to lower cortisol levels.
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Author: http://http://neurosciencenews.com/
Post date: 2019-04-05 00:00:43
Category: help
Tag: cortisol
Post ID: 6584

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