A simple strategy to improve your mood in 12 minutes: Journal of Happiness Studies

A simple strategy to improve your mood in 12 minutes: Journal of Happiness Studies


Contemplating loving-kindness reduces anxiety while increasing happiness, empathy and feelings of social connection, a new study reports.
Go to Source
Author: http://http://neurosciencenews.com/
Post date: 2019-03-29 00:00:39
Category: Contemplating
Tag: anxiety
Post ID: 6495

0

You May Also Like